Quick Fit Videos
Power 3 Workout
Fit Tip
Aspire Higher!
Views: 1811
Length: 03:05
On this Episode of Empower Your Body.
Fit Tip: Learn how an apple a day CAN keep the doctor away.
Power Workout: See the proper form on a Lunge
Aspire...
Views: 184
Length: 02:36
On this Episode of Empower Your Body.
Fit Tip: The Good and Bad of Avocados
Power Workout: How To Do the Perfect Ab Crunch
Aspire Higher: ...
Views: 93
Length: 02:32
On this Episode of Empower Your Body.
Fit Tip: Find out how much fiber in a Banana
Power Workout: See the perfect push-up
Aspire Higher:&nbs...
Views: 34
Length: 02:43
On this Episode of Empower Your Body.
Fit Tip: Find out The Power of Grapefruit
Power Workout: See the proper form for a squat
Aspire Higher...
Views: 188
Length: 09:02
Empower Your Body Alycia talks about:
1) Fit tip: New Years Resolutions
2) Power 3: Intense Full Body Fat Burning Workout
3) Aspire Higher: Support
About EYB:
Empower Your Body is ...
Views: 141
Length: 06:26
On this Episode of Empower Your Body Alycia talks about:
1) Fit tip: How to Elevate your Metabolism
2) Power 3: Celebrity Ab Workout Fit for Rosario Dawson
3) Aspire Higher: Pay ...
Views: 167
Length: 08:47
On this Episode of Empower Your Body Alycia talks about:
1) Fit tip: How to get and keep Perfect Abs
2) Power 3: The Most engaging Ab workout Guaranteed
3) Aspire Higher: The Imp...
Views: 135
Length: 03:31
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how ...
Views: 144
Length: 07:14
On this Episode of Empower Your Body Alycia talks about:
1) Fit tip: How to workout safe outside at night
2) Power 3: Get tight firm glutes
3) Aspire Higher: How to set new goals...
Views: 185
Length: 05:14
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 184
Length: 04:44
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 157
Length: 09:13
On this Episode of Empower Your Body Alycia talks about:
1) Fit tip: Learn how to lose weight by drinking less!
2) Power 3: Full body workout: abs, chest, and legs.
3) Aspire Hig...
Views: 173
Length: 09:01
On this Episode of Empower Your Body Alycia talks about:
1) Fit tip: Snowboarding Safety
2) Power 3: Plyometric Workout
3) Aspire Higher: No Worries!
Special Thanks to:
Hillside Me...
Views: 155
Length: 05:50
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 147
Length: 07:14
On this Episode of Empower Your Body Alycia talks about:
1) Fit tip: How to workout safe outside at night
2) Power 3: Get tight firm glutes
3) Aspire Higher: How to set new goals...
Views: 159
Length: 05:38
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 112
Length: 04:55
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we wi...
Views: 310
Length: 06:42
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 139
Length: 07:14
Hey Guys! Check out this ab workout…enjoy!
Special Thanks to:
Hillside Media Productions
Views: 131
Length: 06:21
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 9761
Length: 05:50
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 156
Length: 02:53
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 205
Length: 09:11
On this Episode of Empower Your Body Alycia talks about:
1) Fit tip: Fight Back the Holiday Calories
2) Power 3: Intense Full Body Calorie Burning Workout
3) Aspire Higher: Being...
Views: 190
Length: 10:31
On this Episode of Empower Your Body Alycia talks about:
1) Fit tip: Help to fight Childhood Obesity
2) Power 3: Kid Friendly Workouts
3) Aspire Higher: Understanding
Check EYB ou...
Views: 156
Length: 02:53
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 164
Length: 02:25
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 158
Length: 03:07
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we wi...
Views: 183
Length: 00:43
Hey Guys! Hiking is a great way to stay active and in shape, here are some EYB tips. Enjoy!
Special Thanks to:
Hillside Media Productions
Views: 153
Length: 04:25
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 148
Length: 01:57
Get our downloadable workouts at the EYB store!
Special Thanks to:
Hillside Media Productions
Views: 155
Length: 04:28
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 150
Length: 03:37
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 202
Length: 07:09
On this Episode of Empower Your Body Alycia talks about:
1) Fit tip: How to cut your Thanksgiving cravings
2) Power 3: Fat burning cardio workout
Special Thanks to:
Hillside Media...
Views: 106
Length: 00:25
MyPod Studios
Views: 205
Length: 03:09
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 165
Length: 02:37
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 138
Length: 02:50
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 146
Length: 02:48
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 153
Length: 04:25
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 141
Length: 02:21
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 147
Length: 02:24
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 177
Length: 02:42
About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will sho...
Views: 106
Length: 00:25
MyPod Studios
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EYB shows you the 5 steps to empowerment and helps you achieve your health & fitness goals!
Visit our site: empoweryourbody.com
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